Party: New Zumba Class
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New Zumba Class at Abrazame y Baila!
It's a fun and effective Class. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
Zumba involves dance, aerobic elements, and lots of simple but fun dance moves for a great cardio workout! Zumba's choreography incorporates hip-hop, samba, salsa, meringue, mambo and much more!
The workout is basically watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more!
Join us every Monday and Wednesday at 5:30 PM for an hour full of fun and cardio workout with our Instructor Abdo (Papi)
The first free trial session is taking place on Wednesday 29 of March at 5:30 PM at Abrazame y Baila, Amaret Chalhoub.
See you all!
For more information, please contact us on 03/922516